Attitudes: Relaxed without being lazy.



Mind, your own business.

Mind and speech are our greatest gifts; they are at the core of everything we do.

Become interested and motivated in understanding the dynamics of your own suffering/friction!

Where do we get distracted and waste our energy?


Busy is easy, but not good enough.

We are so easily intimidated, even by our own thoughts and feelings!

Positive change is rooted in simply being aware and open.

It is work, but super practical, liberating and healthy.


I am just fine...

Since how many years are you struggling with passwords, emails and too much to do?

How effective are your New Year's resolutions?

Maybe you cannot be helped? Let's find out (-;


Practical Art: Greeting Cards & Business Cards @ MontereyCards.com